{"id":2688,"date":"2013-06-17T16:40:46","date_gmt":"2013-06-17T21:40:46","guid":{"rendered":"http:\/\/blogs.covchurch.org\/wc\/?p=2688"},"modified":"2013-06-17T16:40:46","modified_gmt":"2013-06-17T21:40:46","slug":"tea-and-sympathy","status":"publish","type":"post","link":"http:\/\/blogs.covchurch.org\/wc\/2013\/06\/tea-and-sympathy\/","title":{"rendered":"Tea and Sympathy"},"content":{"rendered":"<p><a href=\"\/wp-content\/uploads\/sites\/40\/2013\/06\/p012kv50.jpg\" rel=\"prettyPhoto[2688]\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft  wp-image-2689\" alt=\"p012kv50\" src=\"\/wp-content\/uploads\/sites\/40\/2013\/06\/p012kv50.jpg\" width=\"374\" height=\"198\" srcset=\"http:\/\/blogs.covchurch.org\/wc\/wp-content\/uploads\/sites\/40\/2013\/06\/p012kv50.jpg 624w, http:\/\/blogs.covchurch.org\/wc\/wp-content\/uploads\/sites\/40\/2013\/06\/p012kv50-300x158.jpg 300w\" sizes=\"auto, (max-width: 374px) 100vw, 374px\" \/><\/a><em>Today\u2019s post is written by Geoff Twigg, Adjunct Professor at\u00a0<a href=\"http:\/\/www.northpark.edu\/\">North Park University<\/a>\u00a0in Chicago. Geoff is a pastor, singer\/songwriter, worship leader and ministry consultant, and serves the ECC as a member of the denomination\u2019s Commission on Worship.<\/em><\/p>\n<p>On Tuesday it all came together. In a bad way, I mean. My favorite morning cup of tea came together with my favorite computer and they proved themselves incompatible. What to do? I got on with my work. I had everything backed up, of course (learning from previous experience) and, while I couldn&#8217;t afford another computer that ran those programs, there was plenty I could do online, so I picked up a small machine that gives me access to the web and enough functionality to keep up.<\/p>\n<p>On Saturday, I couldn&#8217;t work out why I was so grumpy; feeling really heavy-hearted. I had decided to take it easy that morning, take a few hours out prior to a busy couple of weeks, and so I looked at the broken laptop for the first time. I had asked a couple of experts if there was anything I could do to make sure it was finished. Following their instructions I removed the base plate and cleaned up the mess inside the computer. The tea had, literally, &#8216;hit the fan.&#8217; Consequently it was everywhere, and took some time to clear up. I&#8217;m an optimist, and a perfectionist, but it was all to no avail.<\/p>\n<p>It may be obvious to you, dear reader, as it is to me now &#8211; but I still couldn&#8217;t work out why I felt sad.<\/p>\n<p>A few years ago I encountered a strange repeating phenomenon. I was typically in my office, with a couple who were having marital difficulties, when I began to feel a tightness in my chest, and deep breaths produced a wheezing sound. The only way to offset this, it seemed, was to go outside and walk around the church parking lot for a while. Gradually my breathing would get easier, and I was able to go back and finish the counseling session. Like many of us in pastoral ministry, counseling was a normal part of my job &#8211; and I was happy to help. What I didn&#8217;t know at the time was that a virus had left me with congestive heart failure, and the wheezing was a sign of a heart working hard under the stress of a strenuous and emotional conversation.<\/p>\n<p>It had never occurred to me that caring about something was actual, physical hard work. Similarly, it didn&#8217;t occur to me this week that my grief over losing the computer &#8211; a significant tool in my everyday life and work, was a kind of grief that needed to be given time and expression. It was only when I took the time away from a busy schedule that the emotion surfaced.<\/p>\n<p>Do yourself a favor; remember that the emotional weight, the caring for others, work stress and coping with losses or disappointments &#8211; it&#8217;s all work that makes you tired. It needs recovery time and recreation. It&#8217;s a weight as real as carrying a heavy load upstairs, and yet too often we can ignore it or (at least) not take the effort seriously. Looking after yourself honors Christ and sets a good example to those you lead; and enables you to be ready when the unexpected happens. Even if it&#8217;s cup of tea that &#8220;goes down the wrong way&#8221;&#8230;<\/p>\n<p class=\"wp-report-this\"><a href=\"http:\/\/blogs.covchurch.org\/wc?moderation_action=report_form&#038;object_type=post&#038;object_id=2688&#038;width=250&#038;height=300\" class=\"thickbox\" title=\"Report This Post\">Report This Post<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Today\u2019s post is written by Geoff Twigg, Adjunct Professor at\u00a0North Park University\u00a0in Chicago. Geoff is a pastor, singer\/songwriter, worship leader and ministry consultant, and serves the ECC as a member of the denomination\u2019s Commission on Worship. On Tuesday it all came together. In a bad way, I mean. My favorite morning cup of tea came [&hellip;]<\/p>\n","protected":false},"author":55,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[404,8,14510,19827,29],"tags":[],"class_list":["post-2688","post","type-post","status-publish","format-standard","hentry","category-health","category-leadership","category-stories","category-vocational-excellence","category-writing-and-blogging"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Tea and Sympathy - Worship Connect<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blogs.covchurch.org\/wc\/2013\/06\/tea-and-sympathy\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tea and Sympathy - Worship Connect\" \/>\n<meta property=\"og:description\" content=\"Today\u2019s post is written by Geoff Twigg, Adjunct Professor at\u00a0North Park University\u00a0in Chicago. 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