{"id":1523,"date":"2015-11-13T06:31:17","date_gmt":"2015-11-13T05:31:17","guid":{"rendered":"http:\/\/blogs.covchurch.org\/jcstoker\/wp-content\/uploads\/sites\/76\/2015\/11\/Carolyn-Janet-and-Michael-running.jpg"},"modified":"2015-11-13T06:32:38","modified_gmt":"2015-11-13T05:32:38","slug":"carolyn-janet-and-michael-running","status":"inherit","type":"attachment","link":"http:\/\/blogs.covchurch.org\/jcstoker\/2015\/11\/13\/running-knees-and-things\/carolyn-janet-and-michael-running\/","title":{"rendered":"Carolyn Janet and Michael running"},"author":100,"featured_media":0,"comment_status":"open","ping_status":"open","template":"","meta":[],"class_list":["post-1523","attachment","type-attachment","status-inherit","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Carolyn Janet and Michael running - Stoker Stories<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/blogs.covchurch.org\/jcstoker\/wp-content\/uploads\/sites\/76\/2015\/11\/Carolyn-Janet-and-Michael-running.jpg\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Carolyn Janet and Michael running - Stoker Stories\" \/>\n<meta property=\"og:description\" content=\"Running with friends always makes for a good time. 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