{"id":706,"date":"2017-02-20T11:46:34","date_gmt":"2017-02-20T17:46:34","guid":{"rendered":"http:\/\/blogs.covchurch.org\/ekamundsen\/?p=706"},"modified":"2017-02-20T11:46:34","modified_gmt":"2017-02-20T17:46:34","slug":"kitchen-gardens-in-the-amazon","status":"publish","type":"post","link":"http:\/\/blogs.covchurch.org\/ekamundsen\/2017\/02\/20\/kitchen-gardens-in-the-amazon\/","title":{"rendered":"Kitchen gardens in the amazon"},"content":{"rendered":"<p><span style=\"font-weight: 400\"><a href=\"http:\/\/blogs.covchurch.org\/ekamundsen\/wp-content\/uploads\/sites\/120\/2017\/02\/IMG_5574.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\" size-medium wp-image-712 alignleft\" src=\"http:\/\/blogs.covchurch.org\/ekamundsen\/wp-content\/uploads\/sites\/120\/2017\/02\/IMG_5574-300x225.jpg\" alt=\"IMG_5574\" width=\"300\" height=\"225\" srcset=\"http:\/\/blogs.covchurch.org\/ekamundsen\/wp-content\/uploads\/sites\/120\/2017\/02\/IMG_5574-300x225.jpg 300w, http:\/\/blogs.covchurch.org\/ekamundsen\/wp-content\/uploads\/sites\/120\/2017\/02\/IMG_5574-1024x768.jpg 1024w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>Earlier this month I traveled to the amazon region to do some workshops on \u201ckitchen gardens\u201d. In communities outside of the town of Lumbaqui man people grow only cacao and coffee, a cash crop that they can sell. Unfortunately because of lack of transportation many of them only can sell to middlemen that come and pay a fraction of what the product is worth ( they sell coffee at 15 cents a pound). They also grow plantains and as starchy staple foods, while these will fill them up they are lacking in many essential vitamins and minerals and the malnutrition is visible in the people living in those areas.<\/span><\/p>\n<p><span style=\"font-weight: 400\">Much of the produce that is sold in that area has travelled distances without refrigeration and in the heat of the rainforest things begin to spoil quickly and as a result is more expensive. <\/span><\/p>\n<p><span style=\"font-weight: 400\">The idea behind the trainings was to get people to grow more of their own food for their own health and development of children and if they can produce extra they will be able to sell to their neighbors. Many of the indigenous groups of the amazon were hunters and gatherers and never needed to develop intricate farming techniques, with changing times people are now tied to one place and do not have the freedom to travel to where they are able to harvest from nature itself.<\/span><\/p>\n<p><span style=\"font-weight: 400\">Give someone a fish and you can feed them for a day, teach someone to fish and you can feed them for a lifetime\u2026..but it would help to give them a fishing line<a href=\"http:\/\/blogs.covchurch.org\/ekamundsen\/wp-content\/uploads\/sites\/120\/2017\/02\/IMG_5557.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-711\" src=\"http:\/\/blogs.covchurch.org\/ekamundsen\/wp-content\/uploads\/sites\/120\/2017\/02\/IMG_5557-300x225.jpg\" alt=\"IMG_5557\" width=\"300\" height=\"225\" srcset=\"http:\/\/blogs.covchurch.org\/ekamundsen\/wp-content\/uploads\/sites\/120\/2017\/02\/IMG_5557-300x225.jpg 300w, http:\/\/blogs.covchurch.org\/ekamundsen\/wp-content\/uploads\/sites\/120\/2017\/02\/IMG_5557-1024x768.jpg 1024w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a> and some hooks.The people in these communities did not have shovels or hoes to work with so I brought basic hand tools, seed trays, seeds, transplants and visual aids. We talked about seed saving and planting seed trays, basic pest and disease management, improving soils and making basic natural fertilizers and compost. It was very well received and people worked hard in the hot sun preparing and planting the community garden plot. We worked together using their expertise in the area and my areas of training to plant some test plots that will show us what kinds of fruits and vegetables can be grown in that area. We planted some traditional garden crops like cherry tomato, hot peppers, onions and then some more tropical garden plants like papaya, ginger, and taro root. The only new crop that I introduced was sweet potatoes. They are very accustomed to eating starchy tubers and sweet potato is a highly nutritious prolific plant with few pest and diseases and you can even eat the leaves!<\/span><\/p>\n<p><span style=\"font-weight: 400\"><a href=\"http:\/\/blogs.covchurch.org\/ekamundsen\/wp-content\/uploads\/sites\/120\/2017\/02\/IMG_5564.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-709\" src=\"http:\/\/blogs.covchurch.org\/ekamundsen\/wp-content\/uploads\/sites\/120\/2017\/02\/IMG_5564-300x225.jpg\" alt=\"IMG_5564\" width=\"300\" height=\"225\" srcset=\"http:\/\/blogs.covchurch.org\/ekamundsen\/wp-content\/uploads\/sites\/120\/2017\/02\/IMG_5564-300x225.jpg 300w, http:\/\/blogs.covchurch.org\/ekamundsen\/wp-content\/uploads\/sites\/120\/2017\/02\/IMG_5564-1024x768.jpg 1024w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>In the process of planning these trainings I visited a government plant nursery and made friends with the manager who ended up donating 100 fruit trees and some compost and came to the trainings with 4 interns that are studying agronomy. Along with the fruit trees that I had grown out in my greenhouse in quito we planted some of the local trees and made sure that every family could take home a several fruit trees and transplants to plant on their own.<\/span><\/p>\n<p><a href=\"http:\/\/blogs.covchurch.org\/ekamundsen\/wp-content\/uploads\/sites\/120\/2017\/02\/IMG_5560.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-708\" src=\"http:\/\/blogs.covchurch.org\/ekamundsen\/wp-content\/uploads\/sites\/120\/2017\/02\/IMG_5560-300x225.jpg\" alt=\"IMG_5560\" width=\"300\" height=\"225\" srcset=\"http:\/\/blogs.covchurch.org\/ekamundsen\/wp-content\/uploads\/sites\/120\/2017\/02\/IMG_5560-300x225.jpg 300w, http:\/\/blogs.covchurch.org\/ekamundsen\/wp-content\/uploads\/sites\/120\/2017\/02\/IMG_5560-1024x768.jpg 1024w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400\">In one of the villages called rio tigre, they prepared maito for us- Tilapia wrapped in giant leaves and cooked over hot coals. <\/span><\/p>\n<p><span style=\"font-weight: 400\">At the beginning of march I will go back for follow ups with the communities I first visited and to continue doing more workshops in new communities.Two days after getting back from this trip I helped work an exotic fruits show at the Quito Botanic gardens featuring hundreds of different fruits from around the world.<\/span><\/p>\n<p class=\"wp-report-this\"><a href=\"http:\/\/blogs.covchurch.org\/ekamundsen?moderation_action=report_form&object_type=post&object_id=706&width=250&height=300\" class=\"thickbox\" title=\"Report This Post\">Report This Post<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Earlier this month I traveled to the amazon region to do some workshops on \u201ckitchen gardens\u201d. In communities outside of the town of Lumbaqui man people grow only cacao and coffee, a cash crop that they can sell. Unfortunately because &hellip; <a class=\"more-link\" href=\"http:\/\/blogs.covchurch.org\/ekamundsen\/2017\/02\/20\/kitchen-gardens-in-the-amazon\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":152,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-706","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Kitchen gardens in the amazon - Erik and Kristina Amundsen<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/blogs.covchurch.org\/ekamundsen\/2017\/02\/20\/kitchen-gardens-in-the-amazon\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kitchen gardens in the amazon - Erik and Kristina Amundsen\" \/>\n<meta property=\"og:description\" content=\"Earlier this month I traveled to the amazon region to do some workshops on \u201ckitchen gardens\u201d. In communities outside of the town of Lumbaqui man people grow only cacao and coffee, a cash crop that they can sell. Unfortunately because &hellip; Continue reading &rarr;\" \/>\n<meta property=\"og:url\" content=\"http:\/\/blogs.covchurch.org\/ekamundsen\/2017\/02\/20\/kitchen-gardens-in-the-amazon\/\" \/>\n<meta property=\"og:site_name\" content=\"Erik and Kristina Amundsen\" \/>\n<meta property=\"article:published_time\" content=\"2017-02-20T17:46:34+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/blogs.covchurch.org\/ekamundsen\/wp-content\/uploads\/sites\/120\/2017\/02\/IMG_5574-300x225.jpg\" \/>\n<meta name=\"author\" content=\"eamundsen\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"eamundsen\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"http:\\\/\\\/blogs.covchurch.org\\\/ekamundsen\\\/2017\\\/02\\\/20\\\/kitchen-gardens-in-the-amazon\\\/#article\",\"isPartOf\":{\"@id\":\"http:\\\/\\\/blogs.covchurch.org\\\/ekamundsen\\\/2017\\\/02\\\/20\\\/kitchen-gardens-in-the-amazon\\\/\"},\"author\":{\"name\":\"eamundsen\",\"@id\":\"http:\\\/\\\/blogs.covchurch.org\\\/ekamundsen\\\/#\\\/schema\\\/person\\\/8e33bc01255f13cdad017d74279d6413\"},\"headline\":\"Kitchen gardens in the amazon\",\"datePublished\":\"2017-02-20T17:46:34+00:00\",\"mainEntityOfPage\":{\"@id\":\"http:\\\/\\\/blogs.covchurch.org\\\/ekamundsen\\\/2017\\\/02\\\/20\\\/kitchen-gardens-in-the-amazon\\\/\"},\"wordCount\":600,\"commentCount\":0,\"image\":{\"@id\":\"http:\\\/\\\/blogs.covchurch.org\\\/ekamundsen\\\/2017\\\/02\\\/20\\\/kitchen-gardens-in-the-amazon\\\/#primaryimage\"},\"thumbnailUrl\":\"http:\\\/\\\/blogs.covchurch.org\\\/ekamundsen\\\/wp-content\\\/uploads\\\/sites\\\/120\\\/2017\\\/02\\\/IMG_5574-300x225.jpg\",\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"http:\\\/\\\/blogs.covchurch.org\\\/ekamundsen\\\/2017\\\/02\\\/20\\\/kitchen-gardens-in-the-amazon\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"http:\\\/\\\/blogs.covchurch.org\\\/ekamundsen\\\/2017\\\/02\\\/20\\\/kitchen-gardens-in-the-amazon\\\/\",\"url\":\"http:\\\/\\\/blogs.covchurch.org\\\/ekamundsen\\\/2017\\\/02\\\/20\\\/kitchen-gardens-in-the-amazon\\\/\",\"name\":\"Kitchen gardens in the amazon - Erik and Kristina Amundsen\",\"isPartOf\":{\"@id\":\"http:\\\/\\\/blogs.covchurch.org\\\/ekamundsen\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"http:\\\/\\\/blogs.covchurch.org\\\/ekamundsen\\\/2017\\\/02\\\/20\\\/kitchen-gardens-in-the-amazon\\\/#primaryimage\"},\"image\":{\"@id\":\"http:\\\/\\\/blogs.covchurch.org\\\/ekamundsen\\\/2017\\\/02\\\/20\\\/kitchen-gardens-in-the-amazon\\\/#primaryimage\"},\"thumbnailUrl\":\"http:\\\/\\\/blogs.covchurch.org\\\/ekamundsen\\\/wp-content\\\/uploads\\\/sites\\\/120\\\/2017\\\/02\\\/IMG_5574-300x225.jpg\",\"datePublished\":\"2017-02-20T17:46:34+00:00\",\"author\":{\"@id\":\"http:\\\/\\\/blogs.covchurch.org\\\/ekamundsen\\\/#\\\/schema\\\/person\\\/8e33bc01255f13cdad017d74279d6413\"},\"breadcrumb\":{\"@id\":\"http:\\\/\\\/blogs.covchurch.org\\\/ekamundsen\\\/2017\\\/02\\\/20\\\/kitchen-gardens-in-the-amazon\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"http:\\\/\\\/blogs.covchurch.org\\\/ekamundsen\\\/2017\\\/02\\\/20\\\/kitchen-gardens-in-the-amazon\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"http:\\\/\\\/blogs.covchurch.org\\\/ekamundsen\\\/2017\\\/02\\\/20\\\/kitchen-gardens-in-the-amazon\\\/#primaryimage\",\"url\":\"http:\\\/\\\/blogs.covchurch.org\\\/ekamundsen\\\/wp-content\\\/uploads\\\/sites\\\/120\\\/2017\\\/02\\\/IMG_5574.jpg\",\"contentUrl\":\"http:\\\/\\\/blogs.covchurch.org\\\/ekamundsen\\\/wp-content\\\/uploads\\\/sites\\\/120\\\/2017\\\/02\\\/IMG_5574.jpg\",\"width\":3264,\"height\":2448},{\"@type\":\"BreadcrumbList\",\"@id\":\"http:\\\/\\\/blogs.covchurch.org\\\/ekamundsen\\\/2017\\\/02\\\/20\\\/kitchen-gardens-in-the-amazon\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"http:\\\/\\\/blogs.covchurch.org\\\/ekamundsen\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Kitchen gardens in the amazon\"}]},{\"@type\":\"WebSite\",\"@id\":\"http:\\\/\\\/blogs.covchurch.org\\\/ekamundsen\\\/#website\",\"url\":\"http:\\\/\\\/blogs.covchurch.org\\\/ekamundsen\\\/\",\"name\":\"Erik and Kristina Amundsen\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"http:\\\/\\\/blogs.covchurch.org\\\/ekamundsen\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"http:\\\/\\\/blogs.covchurch.org\\\/ekamundsen\\\/#\\\/schema\\\/person\\\/8e33bc01255f13cdad017d74279d6413\",\"name\":\"eamundsen\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/2773aefc3922a657bb5c9d62611136fa8b5983467d306981ba314a098b378417?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/2773aefc3922a657bb5c9d62611136fa8b5983467d306981ba314a098b378417?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/2773aefc3922a657bb5c9d62611136fa8b5983467d306981ba314a098b378417?s=96&d=mm&r=g\",\"caption\":\"eamundsen\"},\"url\":\"http:\\\/\\\/blogs.covchurch.org\\\/ekamundsen\\\/author\\\/eamundsen\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Kitchen gardens in the amazon - Erik and Kristina Amundsen","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"http:\/\/blogs.covchurch.org\/ekamundsen\/2017\/02\/20\/kitchen-gardens-in-the-amazon\/","og_locale":"en_US","og_type":"article","og_title":"Kitchen gardens in the amazon - Erik and Kristina Amundsen","og_description":"Earlier this month I traveled to the amazon region to do some workshops on \u201ckitchen gardens\u201d. In communities outside of the town of Lumbaqui man people grow only cacao and coffee, a cash crop that they can sell. Unfortunately because &hellip; Continue reading &rarr;","og_url":"http:\/\/blogs.covchurch.org\/ekamundsen\/2017\/02\/20\/kitchen-gardens-in-the-amazon\/","og_site_name":"Erik and Kristina Amundsen","article_published_time":"2017-02-20T17:46:34+00:00","og_image":[{"url":"http:\/\/blogs.covchurch.org\/ekamundsen\/wp-content\/uploads\/sites\/120\/2017\/02\/IMG_5574-300x225.jpg","type":"","width":"","height":""}],"author":"eamundsen","twitter_card":"summary_large_image","twitter_misc":{"Written by":"eamundsen","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"http:\/\/blogs.covchurch.org\/ekamundsen\/2017\/02\/20\/kitchen-gardens-in-the-amazon\/#article","isPartOf":{"@id":"http:\/\/blogs.covchurch.org\/ekamundsen\/2017\/02\/20\/kitchen-gardens-in-the-amazon\/"},"author":{"name":"eamundsen","@id":"http:\/\/blogs.covchurch.org\/ekamundsen\/#\/schema\/person\/8e33bc01255f13cdad017d74279d6413"},"headline":"Kitchen gardens in the amazon","datePublished":"2017-02-20T17:46:34+00:00","mainEntityOfPage":{"@id":"http:\/\/blogs.covchurch.org\/ekamundsen\/2017\/02\/20\/kitchen-gardens-in-the-amazon\/"},"wordCount":600,"commentCount":0,"image":{"@id":"http:\/\/blogs.covchurch.org\/ekamundsen\/2017\/02\/20\/kitchen-gardens-in-the-amazon\/#primaryimage"},"thumbnailUrl":"http:\/\/blogs.covchurch.org\/ekamundsen\/wp-content\/uploads\/sites\/120\/2017\/02\/IMG_5574-300x225.jpg","inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["http:\/\/blogs.covchurch.org\/ekamundsen\/2017\/02\/20\/kitchen-gardens-in-the-amazon\/#respond"]}]},{"@type":"WebPage","@id":"http:\/\/blogs.covchurch.org\/ekamundsen\/2017\/02\/20\/kitchen-gardens-in-the-amazon\/","url":"http:\/\/blogs.covchurch.org\/ekamundsen\/2017\/02\/20\/kitchen-gardens-in-the-amazon\/","name":"Kitchen gardens in the amazon - Erik and Kristina Amundsen","isPartOf":{"@id":"http:\/\/blogs.covchurch.org\/ekamundsen\/#website"},"primaryImageOfPage":{"@id":"http:\/\/blogs.covchurch.org\/ekamundsen\/2017\/02\/20\/kitchen-gardens-in-the-amazon\/#primaryimage"},"image":{"@id":"http:\/\/blogs.covchurch.org\/ekamundsen\/2017\/02\/20\/kitchen-gardens-in-the-amazon\/#primaryimage"},"thumbnailUrl":"http:\/\/blogs.covchurch.org\/ekamundsen\/wp-content\/uploads\/sites\/120\/2017\/02\/IMG_5574-300x225.jpg","datePublished":"2017-02-20T17:46:34+00:00","author":{"@id":"http:\/\/blogs.covchurch.org\/ekamundsen\/#\/schema\/person\/8e33bc01255f13cdad017d74279d6413"},"breadcrumb":{"@id":"http:\/\/blogs.covchurch.org\/ekamundsen\/2017\/02\/20\/kitchen-gardens-in-the-amazon\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["http:\/\/blogs.covchurch.org\/ekamundsen\/2017\/02\/20\/kitchen-gardens-in-the-amazon\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"http:\/\/blogs.covchurch.org\/ekamundsen\/2017\/02\/20\/kitchen-gardens-in-the-amazon\/#primaryimage","url":"http:\/\/blogs.covchurch.org\/ekamundsen\/wp-content\/uploads\/sites\/120\/2017\/02\/IMG_5574.jpg","contentUrl":"http:\/\/blogs.covchurch.org\/ekamundsen\/wp-content\/uploads\/sites\/120\/2017\/02\/IMG_5574.jpg","width":3264,"height":2448},{"@type":"BreadcrumbList","@id":"http:\/\/blogs.covchurch.org\/ekamundsen\/2017\/02\/20\/kitchen-gardens-in-the-amazon\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"http:\/\/blogs.covchurch.org\/ekamundsen\/"},{"@type":"ListItem","position":2,"name":"Kitchen gardens in the amazon"}]},{"@type":"WebSite","@id":"http:\/\/blogs.covchurch.org\/ekamundsen\/#website","url":"http:\/\/blogs.covchurch.org\/ekamundsen\/","name":"Erik and Kristina Amundsen","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"http:\/\/blogs.covchurch.org\/ekamundsen\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"http:\/\/blogs.covchurch.org\/ekamundsen\/#\/schema\/person\/8e33bc01255f13cdad017d74279d6413","name":"eamundsen","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/2773aefc3922a657bb5c9d62611136fa8b5983467d306981ba314a098b378417?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/2773aefc3922a657bb5c9d62611136fa8b5983467d306981ba314a098b378417?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/2773aefc3922a657bb5c9d62611136fa8b5983467d306981ba314a098b378417?s=96&d=mm&r=g","caption":"eamundsen"},"url":"http:\/\/blogs.covchurch.org\/ekamundsen\/author\/eamundsen\/"}]}},"_links":{"self":[{"href":"http:\/\/blogs.covchurch.org\/ekamundsen\/wp-json\/wp\/v2\/posts\/706","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/blogs.covchurch.org\/ekamundsen\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/blogs.covchurch.org\/ekamundsen\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/blogs.covchurch.org\/ekamundsen\/wp-json\/wp\/v2\/users\/152"}],"replies":[{"embeddable":true,"href":"http:\/\/blogs.covchurch.org\/ekamundsen\/wp-json\/wp\/v2\/comments?post=706"}],"version-history":[{"count":5,"href":"http:\/\/blogs.covchurch.org\/ekamundsen\/wp-json\/wp\/v2\/posts\/706\/revisions"}],"predecessor-version":[{"id":716,"href":"http:\/\/blogs.covchurch.org\/ekamundsen\/wp-json\/wp\/v2\/posts\/706\/revisions\/716"}],"wp:attachment":[{"href":"http:\/\/blogs.covchurch.org\/ekamundsen\/wp-json\/wp\/v2\/media?parent=706"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/blogs.covchurch.org\/ekamundsen\/wp-json\/wp\/v2\/categories?post=706"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/blogs.covchurch.org\/ekamundsen\/wp-json\/wp\/v2\/tags?post=706"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}